Psychotherapist at the Ottawa Therapy Group

I am a registered psychotherapist with the College of Registered Psychotherapists of Ontario, and offer online and in person individual psychotherapy services at the Ottawa Therapy Group.

I received my training at Saint Paul University, and use an individualized blend of CBT, ACT, existentialism, and humanism to help people from all walks of life manage their symptoms of depression and anxiety, clarify and follow their values, navigate life transitions, and journey towards a more authentic and meaningful life.